How to Get Rid of Vertigo with Exercises and Home Remedies
Symptoms of Vertigo
The common symptoms of vertigo include:
False sense of spinning or moving.
Feelings of whirling, tilting or loss of balance.
Feeling of being pulled to one direction.
Home Treatments for Vertigo
# Epley Maneuver
Treatment: Increase your vitamin D level
Treatment: Drink a cup of ginger tea 3 or 4 times a day
Treatment: Increase your intake of magnesium
Acupressure: # Governing Vessel Point (GV 26)
Acupressure: #Gall Bladder 20 and 21 (GB 20 and GB 21)
Treatments: Put 3% hydrogen peroxide in both ears