How to Get Rid of Vertigo with Exercises and Home Remedies

Symptoms of Vertigo

The common symptoms of vertigo include:

  • False sense of spinning or moving.

  • Feelings of whirling, tilting or loss of balance.

  • Feeling of being pulled to one direction.

Home Treatments for Vertigo

  • # Epley Maneuver

#Half Somersault

# Brandt-Daroff

Treatment: Increase your vitamin D level

Treatment: Drink a cup of ginger tea 3 or 4 times a day