WE OFFER

           PERSONAL TRAINING

 

Sometimes you prefer to work on your own to the get full benefit of our fully-qualified and experienced trainers' expertise.

           GROUP TRAINING / CORPORATE FITNESS

Many people enjoy being part of a group when undertaking their fitness program; the feeling of being part of a team can help motivate and push you forward towards your targets.

We will provide different types of group training, choose one that suits you and let's get started!

           GROUP FITNESS CLASS

This is great news that we are going to have a group fitness class to be launched at The Club. METAFIT, AQUA ZUMBA, and ASHTANGA YOGA are in the program and more to come!!

Check out the schedule and SIGN UP NOW!

           YOGA

Our experienced and fully-trained instructor will take our yoga courses- helping you to build up your flexibility,strength, energy and finally to aid you with your weight-reduction targets.

           ELASTIC STRETCHING

In our modern working environment, we spend most of our time in unnatural positions= sitting down and hunched over our computers. Elastic stretching attempts to address the problems of muscle pain, back discomfort and to increase our blood circulation. It will increase your flexibility and mobility and aid your all-round general health.

PERSONAL TRAINING - CORPORATE TRAINING - YOGA - STRETCHING - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

© 2019 FLEXASTIC FITNESS 

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