We offers Aquatic Fitness & Exercise Programs to help you live a healthy and active lifestyle. Check out the information below to get started in one of our classes today!
Aqua Fitness is exercise with equipment such as Noodle, Water Dumbbells.
2) Yoga Stretching for Beginner
This Yoga Stretching class is focus on whole body to be stretch out and also for people who just want to become strong and flexible. It's offering a lot of advantages for your stretching and fitness practice.