Book a first time trial 

1) Aqua Zumba / Aqua Fitness 

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The Aqua Zumba/Aqua Fitness program gives new meaning to the idea of an invigorating workout. Aqua Zumba fitness class kept us moving non-stop for the full 45-55 minutes, it provided a great low-impact cardio workout, with Latin-inspired moves that really focused on the muscles of the core combined with muscle strengthening exercises that worked both the upper and lower body for a fun, total-body routine.

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Aqua Fitness is exercise with equipment such as Noodle, Water Dumbbells.

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2) Yoga Stretching for Beginner

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This Yoga Stretching class is focus on whole body to be stretch out and also for people who just want to become strong and flexible. It's offering a lot of advantages for your stretching and fitness practice. 

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