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FLEXASTIC FITNESS

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Inner Thighs Strengthening

1 min

Inner Thighs Strengthening

Pilates ring can purchased from Decathlon, Malaysia or Lazada.

Body warns 1 month before HEART ATTACK

1 min

Body warns 1 month before HEART ATTACK

7 warning signs you must know‼‼

Did You Know

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Did You Know

Did You Know - Nutmeg

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Did You Know - Nutmeg

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Stretching Class 04.04.2022 - 10.04.2022

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Hall of Fame in April 2022

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Stretching? Everywhere; Everytime

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Inner Thighs Strengthening

Inner Thighs Strengthening

My Fav Stretching Routine

My Fav Stretching Routine

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I pee when I laugh!!! How to deal with it?!

28.09.2021 Stretching Class

28.09.2021 Stretching Class

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