Water Aerobic Whole Body Toning

Water exercise

15-Minute Water Workout Will Tone Up Your Entire Body. These moves are so easy, you don't even have to get your hair wet.🙋‍♀️

Kick up to surface so that it work on your core and legs

It's very important to take your time trying these exercises out and to see what's work right on you. #personaltraining #hydrotherapy...